Editorial policy

What you can expect from every calculator and article on FitAndFill.

How a calculator is made

How a guide is made

Review

A person reviews each page's formulas and sources before it is published and again when a source changes. The page shows who reviewed it and when. Figures that depend on changing data are re-checked on a schedule.

Use of AI tools

We may use AI tools to help draft or edit text and code. They do not replace review: the formulas are tested, the sources are checked by a person, and anything we cannot verify is not published.

Corrections

If you find a mistake, tell us. We confirm it against the formula and sources, fix confirmed errors and update the review date.

Advertising and independence

Some pages may show ads from third parties such as Google AdSense. Ads never change the result of a calculation, and nobody can pay us to change a result or a recommendation.